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<channel>
	<title>LMNOP4U</title>
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	<link>http://www.kathleenmelton.com/site</link>
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		<title>Quote of the Week 2-12</title>
		<link>http://www.kathleenmelton.com/site/2012/02/quote-of-the-week-2-12/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quote-of-the-week-2-12</link>
		<comments>http://www.kathleenmelton.com/site/2012/02/quote-of-the-week-2-12/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:56:37 +0000</pubDate>
		<dc:creator>Kathleen Melton</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.kathleenmelton.com/site/?p=2781</guid>
		<description><![CDATA[&#8220;Have patience with everything unresolved in your heart and try to love the questions themselves, as if they were locked rooms or books written in a very foreign language. Don&#8217;t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Have patience with everything unresolved in your heart and try to love the questions themselves, as if they were locked rooms or books written in a very foreign language. Don&#8217;t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the question now. Perhaps then, some day far in the future, you will gradually without even noticing it, live your way into the answer.&#8221;</p>
<p>-Rainer Maria Rilke, trans. by Stephen Mitchell</p>
]]></content:encoded>
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		</item>
		<item>
		<title>February 2012</title>
		<link>http://www.kathleenmelton.com/site/2012/02/hello-world/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hello-world</link>
		<comments>http://www.kathleenmelton.com/site/2012/02/hello-world/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 13:00:28 +0000</pubDate>
		<dc:creator>Kathleen Melton</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://thegeekyboy.com/~kmelton/site/?p=122</guid>
		<description><![CDATA[Daily Status: LMNOPrying! &#160; No Thought Exists Alone.™]]></description>
			<content:encoded><![CDATA[<div style="border: 1px dotted #650e17; padding: 5px; float: left; width: 60%; height: 20px; background-color: #e9e6b3; font-weight: bold; font-size: 16px;">Daily Status: <span style="text-decoration: underline;">LMNOPrying!<br />
</span></div>
<p>&nbsp;</p>
<div style="float: left; font-weight: bold; font-style: italic; margin-top: 5px;">
<h5><span style="color: #993300;">No Thought Exists Alone.™</span></h5>
</div>
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		<item>
		<title>I am Enough&#8230; You are enough</title>
		<link>http://www.kathleenmelton.com/site/2012/01/i-am-enough-you-are-enough/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-am-enough-you-are-enough</link>
		<comments>http://www.kathleenmelton.com/site/2012/01/i-am-enough-you-are-enough/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 21:50:31 +0000</pubDate>
		<dc:creator>Kathleen Melton</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Parenting and Kids]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brene Brown]]></category>
		<category><![CDATA[I am Enough]]></category>
		<category><![CDATA[The Power of Vulnerability]]></category>

		<guid isPermaLink="false">http://www.kathleenmelton.com/site/?p=2775</guid>
		<description><![CDATA[This is a video of Brene Brown&#8217;s marvelous TED talk, The Power of Vulnerability.  This should be required viewing for the entire human race.]]></description>
			<content:encoded><![CDATA[<p>This is a video of Brene Brown&#8217;s marvelous TED talk, <em>The Power of Vulnerability</em>.  This should be required viewing for the entire human race.</p>
<p><object width="526" height="374" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="transparent" /><param name="bgColor" value="#ffffff" /><param name="flashvars" value="vu=http://video.ted.com/talk/stream/2010X/Blank/BreneBrown_2010X-320k.mp4&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/BreneBrown-2010X.embed_thumbnail.jpg&amp;vw=512&amp;vh=288&amp;ap=0&amp;ti=1042&amp;lang=&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=brene_brown_on_vulnerability;year=2010;theme=what_makes_us_happy;theme=how_the_mind_works;event=TEDxHouston;tag=Culture;tag=communication;tag=psychology;tag=self;tag=social+change;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><param name="src" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" /><param name="pluginspace" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="526" height="374" type="application/x-shockwave-flash" src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" allowFullScreen="true" allowScriptAccess="always" wmode="transparent" bgColor="#ffffff" flashvars="vu=http://video.ted.com/talk/stream/2010X/Blank/BreneBrown_2010X-320k.mp4&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/BreneBrown-2010X.embed_thumbnail.jpg&amp;vw=512&amp;vh=288&amp;ap=0&amp;ti=1042&amp;lang=&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=brene_brown_on_vulnerability;year=2010;theme=what_makes_us_happy;theme=how_the_mind_works;event=TEDxHouston;tag=Culture;tag=communication;tag=psychology;tag=self;tag=social+change;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" pluginspace="http://www.macromedia.com/go/getflashplayer" allowfullscreen="true" allowscriptaccess="always" /></object></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Word of the Year &#8211; 2012</title>
		<link>http://www.kathleenmelton.com/site/2012/01/word-of-the-year-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=word-of-the-year-2012</link>
		<comments>http://www.kathleenmelton.com/site/2012/01/word-of-the-year-2012/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 21:56:58 +0000</pubDate>
		<dc:creator>Kathleen Melton</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Words]]></category>

		<guid isPermaLink="false">http://www.kathleenmelton.com/site/?p=2771</guid>
		<description><![CDATA[Each year, instead of resolutions, I pick a word.  For 2012, my word is BOUNDARIES. I can set them, explore them, expand them, discuss them, implement them, change them, redraw them&#8230; it seems endless as it applies to all of my life. What is your word?]]></description>
			<content:encoded><![CDATA[<p>Each year, instead of resolutions, I pick a word.  For 2012, my word is BOUNDARIES.</p>
<p>I can set them, explore them, expand them, discuss them, implement them, change them, redraw them&#8230; it seems endless as it applies to all of my life.</p>
<p>What is your word?<a href="http://www.kathleenmelton.com/site/wp-content/uploads/2012/01/Picture-2.png"><img class="aligncenter size-medium wp-image-2772" title="Picture 2" src="http://www.kathleenmelton.com/site/wp-content/uploads/2012/01/Picture-2-300x277.png" alt="" width="300" height="277" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who is Your &#8220;Person?&#8221;  Westlake Magazine Holiday Issue</title>
		<link>http://www.kathleenmelton.com/site/2011/11/who-is-your-person-westlake-magazine-holiday-issue/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=who-is-your-person-westlake-magazine-holiday-issue</link>
		<comments>http://www.kathleenmelton.com/site/2011/11/who-is-your-person-westlake-magazine-holiday-issue/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 18:00:25 +0000</pubDate>
		<dc:creator>Kathleen Melton</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Parenting and Kids]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.kathleenmelton.com/site/?p=2765</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://westlakemagazine.com/source/index.html#/./30"><img class="aligncenter size-full wp-image-2767" title="Picture 3" src="http://www.kathleenmelton.com/site/wp-content/uploads/2011/11/Picture-31.png" alt="" width="721" height="596" /></a><a href="http://www.kathleenmelton.com/site/wp-content/uploads/2011/11/Picture-3.png"><br />
</a></p>
]]></content:encoded>
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		</item>
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		<title>Christmas 2011 &#8212; Birth of a New Tradition</title>
		<link>http://www.kathleenmelton.com/site/2011/11/christmas-2011-birth-of-a-new-tradition/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=christmas-2011-birth-of-a-new-tradition</link>
		<comments>http://www.kathleenmelton.com/site/2011/11/christmas-2011-birth-of-a-new-tradition/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 17:51:53 +0000</pubDate>
		<dc:creator>Kathleen Melton</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Holiday]]></category>

		<guid isPermaLink="false">http://www.kathleenmelton.com/site/?p=2762</guid>
		<description><![CDATA[This email is going around and worthy of reading.  Author unknown. &#8220;As the holidays approach, the giant Asian factories are kicking into high gear to provide Americans with piles of cheaply produced goods &#8211;merchandise that has been produced at the expense of American labor. This year will be different. This year Americans will give the [...]]]></description>
			<content:encoded><![CDATA[<p>This email is going around and worthy of reading.  Author unknown.</p>
<p>&#8220;As the holidays approach, the giant Asian factories are kicking into high gear to provide Americans with piles of cheaply produced goods &#8211;merchandise that has been produced at the expense of American labor. This year will be different. This year Americans will give the gift of genuine concern for other Americans. There is no longer an excuse that, at gift giving time, nothing can be found that is produced by American hands. Yes there is!</p>
<p>It&#8217;s time to think outside the box, friends. Who says a gift needs to fit in a shirt box, wrapped in Chinese produced wrapping paper? (Even most Hallmark products are made in China.) Everyone &#8212; yes EVERYONE gets their hair cut. How about a gift certificate from your local American hair salon or barber? Gym membership? It&#8217;s appropriate for all ages who are thinking about some health improvement.</p>
<p>Who wouldn&#8217;t appreciate getting their car detailed? Small American-owned detail shops and car washes would love to sell you a gift certificate or a book of gift certificates.<br />
Are you one of those extravagant givers who think nothing of plonking down the Benjamines on a Chinese-made flat-screen? Perhaps that grateful gift receiver would like his driveway sealed, or lawn mowed for the summer, or driveway plowed all winter, or games at the local golf course.</p>
<p>There are a bazillion owner-run restaurants &#8212; all offering gift certificates. And if your intended isn&#8217;t the fancy eatery sort, what about a half dozen breakfasts at the local breakfast joint. Remember, folks, this isn&#8217;t about big National chains &#8212; this is about supporting your home town Americans with their financial lives on the line to keep their doors open.<br />
How many people couldn&#8217;t use an oil change for their car, truck or motorcycle, done at a shop run by the American working guy?<br />
Thinking about a heartfelt gift for mom? Mom would LOVE the services of a local cleaning lady for a day.</p>
<p>My computer could use a tune-up, and I KNOW I can find some young guy who is struggling to get his repair business up and running.<br />
OK, you were looking for something more personal. Local crafts people spin their own wool and knit them into scarves. They make jewelry, and pottery and beautiful wooden boxes.<br />
Plan your holiday outings at local owner-operated restaurants and leave your server a nice tip. And how about going out to see a play or ballet at your hometown theatre.<br />
Musicians need love, too, so find a venue showcasing local bands.<br />
Honestly, people, do you REALLY need to buy another ten thousand Chinese lights for the house? When you buy a five-dollar string of lights, about fifty cents stays in the community. If you have those kinds of bucks to burn, leave the mailman, trash guy, or babysitter a nice BIG tip.</p>
<p>You see, Christmas is no longer about draining American pockets so that China can build another glittering city. Christmas is now about caring about US, encouraging American small businesses to keep plugging away to follow their dreams. And when we care about other Americans, we care about our communities, and the benefits come back to us in ways we couldn&#8217;t imagine.</p>
<p>THIS is the new American Christmas tradition.&#8221;</p>
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		<title>&#8220;unexpected inspiration&#8221; Westlake Mag&#8217;s Breast Cancer Awareness</title>
		<link>http://www.kathleenmelton.com/site/2011/10/unexpected-inspiration-in-westlake-magazines-breast-cancer-awareness-issue/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=unexpected-inspiration-in-westlake-magazines-breast-cancer-awareness-issue</link>
		<comments>http://www.kathleenmelton.com/site/2011/10/unexpected-inspiration-in-westlake-magazines-breast-cancer-awareness-issue/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 00:23:03 +0000</pubDate>
		<dc:creator>Kathleen Melton</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health- Beauty-Fashion]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast Cancer Awareness]]></category>
		<category><![CDATA[Diane Togersen]]></category>
		<category><![CDATA[Jenny Satuday]]></category>
		<category><![CDATA[Westlake Magazine]]></category>

		<guid isPermaLink="false">http://www.kathleenmelton.com/site/?p=2753</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://westlakemagazine.com/source/index.html#/./28"><img class="aligncenter size-medium wp-image-2754" title="Picture 6" src="http://www.kathleenmelton.com/site/wp-content/uploads/2011/09/Picture-6-300x214.png" alt="" width="300" height="214" /></a><a href="http://westlakemagazine.com/source/index.html#/./30" target="_blank"><img class="aligncenter size-medium wp-image-2755" title="Picture 7" src="http://www.kathleenmelton.com/site/wp-content/uploads/2011/09/Picture-7-300x231.png" alt="" width="300" height="231" /></a></p>
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		<item>
		<title>&#8220;At Ease&#8221; in Westlake Magazine&#8217;s new issue.</title>
		<link>http://www.kathleenmelton.com/site/2011/09/at-ease-in-westlake-magazines-new-issue/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=at-ease-in-westlake-magazines-new-issue</link>
		<comments>http://www.kathleenmelton.com/site/2011/09/at-ease-in-westlake-magazines-new-issue/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 00:22:32 +0000</pubDate>
		<dc:creator>Kathleen Melton</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health- Beauty-Fashion]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Breast Cancer Awareness]]></category>
		<category><![CDATA[Westlake Magazine]]></category>

		<guid isPermaLink="false">http://www.kathleenmelton.com/site/?p=2749</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://westlakemagazine.com/source/index.html#/./26"><img class="size-medium wp-image-2750 alignleft" title="Picture 4" src="http://www.kathleenmelton.com/site/wp-content/uploads/2011/09/Picture-4-220x300.png" alt="" width="220" height="300" /></a><a href="http://westlakemagazine.com/source/index.html#/./26"><img class="size-full wp-image-2751 alignleft" title="Picture 5" src="http://www.kathleenmelton.com/site/wp-content/uploads/2011/09/Picture-5.png" alt="" width="135" height="103" /></a></p>
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		</item>
		<item>
		<title>JUST: Media and Social Change &#8211; A new website</title>
		<link>http://www.kathleenmelton.com/site/2011/07/just-media-and-social-change-a-new-website/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=just-media-and-social-change-a-new-website</link>
		<comments>http://www.kathleenmelton.com/site/2011/07/just-media-and-social-change-a-new-website/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 03:47:27 +0000</pubDate>
		<dc:creator>Kathleen Melton</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://www.kathleenmelton.com/site/?p=2741</guid>
		<description><![CDATA[&#8220;JUST is an electronic journal and publication portal for media and communications professionals, educators and students.  JUST provides analysis and resources about 21st century media for anyone interested in the overall global media environment, as well as the digital revolution in specific domains, including communication design, education, ethics, entertainment, media literacy and science. The editorial [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://mediajournal.squarespace.com/media-literacy" target="_blank"><img class="aligncenter size-full wp-image-2743" title="Picture 6" src="http://www.kathleenmelton.com/site/wp-content/uploads/2011/07/Picture-61.png" alt="" width="374" height="90" /></a></p>
<p style="text-align: left;">&#8220;JUST is an electronic journal and publication portal for media and  communications professionals, educators and students.  JUST provides  analysis and resources about 21st century media for anyone interested in  the overall global media environment, as well as the digital revolution  in specific domains, including communication design, education, ethics,  entertainment, media literacy and science. The editorial goal of JUST  is to enhance the social justice mission of Touro University by  exploring how media: empower individuals; positively transform  institutions and cultures; encourage civic values; and enable community  engagement and beneficial social change.&#8221;</p>
<p><a href="http://mediajournal.squarespace.com/media-literacy" target="_blank">Visit Just Now:  Click Here</a></p>
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		<item>
		<title>&#8220;I will remember you&#8230;&#8221;</title>
		<link>http://www.kathleenmelton.com/site/2011/07/i-will-remember-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-will-remember-you</link>
		<comments>http://www.kathleenmelton.com/site/2011/07/i-will-remember-you/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 19:34:25 +0000</pubDate>
		<dc:creator>Kathleen Melton</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.kathleenmelton.com/site/?p=2735</guid>
		<description><![CDATA[]]></description>
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